Massages
Therapeutic treatments designed to relax the muscles, improve circulation, and promote overall well-being. Through a combination of soothing strokes and targeted pressure, it helps release tension, reduce stress, and enhance flexibility. Discover the benefits of a massage treatment and what to expect during a professional session.
Medspa in Glendale, CA, 91214 | Massages Near Me
About Massages
WHAT IT IS
Massage is a therapeutic practice that involves manipulating the body’s muscles and soft tissues using various techniques such as kneading, pressing, and gentle strokes. It’s designed to relieve tension, reduce stress, improve circulation, and promote overall physical and mental well-being. Whether for relaxation or targeted relief, massage offers a holistic approach to restoring balance and rejuvenating the body.
HOW IT WORKS
Massage works by applying pressure, movement, and rhythmic strokes to the muscles and soft tissues of the body. These techniques help increase blood flow, release muscle tension, and stimulate the lymphatic system to remove toxins. The physical touch also activates the body’s relaxation response, lowering stress hormones and promoting a sense of calm. Together, these effects help restore balance, ease pain, and support overall wellness from the inside out.
WHAT TO EXPECT
During a professional massage, your therapist will begin with a brief consultation to understand your needs, preferences, and any areas of tension or discomfort. You’ll then be guided to relax on a comfortable massage table in a calm, soothing environment. The therapist will use various techniques and pressure levels tailored to your comfort and goals—whether relaxation, pain relief, or muscle recovery. After the session, you may feel deeply relaxed, with reduced tension and an overall sense of rejuvenation. It’s also common to feel lighter, more flexible, and refreshed.
FAQs
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It depends on your needs and lifestyle. For general relaxation, once a month is common; for pain relief or muscle recovery, weekly or biweekly sessions may be recommended.COMING SOON
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Most clients undress to their comfort level. You’ll always be properly draped with sheets or towels, and only the area being worked on will be exposed.
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Yes, with proper precautions. Prenatal massages are specifically designed for pregnant clients and are safe when performed by trained therapists.
Enhance your natural beauty and experience rejuvenation at Spa Numa Aesthetics & Wellness.
Contact us today or visit us at 3212 Honolulu Ave., Glendale, CA 91214 to schedule your consultation and discover the transformative benefits of our personalized treatments.
Disclaimer: This information provided is for general informational purposes only. It is not intended as a substitute for professional advice from a qualified healthcare professional and should not be relied upon as personal health advice. The information contained in this content is not meant to diagnose, treat, cure, or prevent any disease. You are advised to consult with a qualified healthcare professional for any medical concerns. Use of this information is at your own risk. We are not responsible for any adverse effects, or consequences resulting from the use of any suggestions or information provided.